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💪 NATURAL TESTOSTERONE BOOSTING PODCAST:    • THE HIDDEN METHOD TO BOOST YOUR TESTO...  

00:00 Introduction
3:18 How to get faster
8:00 Nordic Hamstring Curls
19:48 Tibialis Raises
29:21 Peterson Step Up
33:50 Should you put your knees over your toes?
36:44 Sissy Squat
42:12 Simplicity is Key
46:13 Hip Flexor Lift
52:10 Conclusion