Sign up to my email list here to get the plan 😊🙏 https://chris-branch.ck.page/100k-plan

👉 Want a deep dive into the strength training I do during a training block? I have now created it as a program, 'Mountain Strong' here:
https://chrisbranch.thinkific.com/cou...

And here are some of the videos I mentioned in the video:

- See how I trained in the run-up to my first ultramarathon:    • The Only 4 Runs You Need  
- This is how I do my VO2 Max training:    • Training for performance AND longevit...  
- If you want tips to run further, here's my top five:    • 5 Reasons You Can't Run Further  
- And lastly, here is my one-hundred-mile ultramarathon:    • I Tried to Run 100-Miles Around a 400...  

Happy training 😊🙏