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Try this knee-friendly cardio workout that's packed with energy-boosting moves and fat-burning exercises. Get ready to sweat it out to some great music and dance your way to a better mood!

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

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