#Nutritious Besan Chila recipe! Here's a refined version with
*Ingredients:
- 1 cup besan (gram flour)
- 1/2 cup water
- 1/4 teaspoon salt
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chili paste (or to taste)
- Chopped curry leaves (5-6)
- 1 medium onion, finely chopped
- 2 medium tomatoes, finely chopped
- 1 medium carrot, grated
- 1/2 cup cabbage, shredded
- 1/2 cup capsicum (bell pepper), finely chopped

Instructions:
1. Mix besan, water, salt, cumin seeds, turmeric, chili paste, and curry leaves to form a smooth batter.
2. Add chopped onion, tomato, carrot, cabbage, and capsicum. Mix well.
3. Heat a non-stick pan with oil or ghee.
4. Pour a ladle of batter and spread evenly.
5. Cook until edges start to curl (2-3 minutes).
6. Flip and cook the other side (1-2 minutes).
7. Serve hot with chutney, raita, or salsa.

Tips:

- Adjust water for desired consistency.
- Add spices or herbs for extra flavor.
- Use a non-stick pan for easy cooking.
- Experiment with different vegetables or fillings.

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Nutritional Benefits:

High protein from gram flour.
- Gluten-free.
- Rich in fiber, iron, and vitamins.
- Antioxidant-rich from vegetables.

Variations:

- Stuffed Besan Chila: Add fillings before flipping.
- Spicy Besan Chila: Increase chili paste or add diced jalapeños.
- Vegan Besan Chila: Replace ghee with oil.

Enjoy your delicious and healthy Besan Chila!