Published On May 17, 2024
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Dr. Gundry dives deep into the science, explaining the health risks associated with these sugary fruits and introducing you to nutrient-packed options like red wine, green bananas, and coconut. He breaks down the benefits of these alternatives, highlighting powerful compounds like MCTs (medium-chain triglycerides) and resistant starches that can help improve your overall wellness.
Watch now to learn how to make smarter fruit choices and enhance your diet with Dr. Gundry's expert advice!
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