Iyengar Yoga Self-Paced Programs 👇:

►All Programs
https://desayogi.podia.com/

► Foundational Iyengar Yoga (18 Lessons)
https://desayogi.podia.com/foundation...

► Iyengar Yoga Heart Health Workshop (4 Sessions)
https://desayogi.podia.com/iyengar-yo...

► Iyengar Yoga Spine Care Workshop (6 Sessions)
https://desayogi.podia.com/iyengar-yo...

------------------------------------------------------
Enjoy this restorative class designed to wind down from your day, relax the nervous system and quieten the brain. Our sleep is so important, this should help you release physically and mentally to have a good rest and recovery.
------------------------------------------------------

Website: https://desayogi.com

Instagram:  / desa_yogi_bali  

FB:  / desayogi