Keto & carnivore insomnia issues seem to be common, with people often waking up between 1 AM and 3 AM. In this video, I share research on one unique issue that could be impacting your sleep. Near the end of the video, I give a short update on my issues and current state of sleep.

I am going to continue searching for any and all solutions. Please share your experiences in the comment section below to help others.
Thank you so much for watching - Holly.

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RESEARCH STUDIES CITED⤵
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journals.sagepub.com/doi/10.1...
https://karger.com/nps/article/79/1/8...

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CARNIVORE VIDEOS⤵
Carnivore Insomnia Video Part 1:
   • My #1 Biggest Issue on Carnivore - In...  

My Carnivore Experience 60 Days In, Plus Past Health Issues:    • CARNIVORE Experience: Journey from Ju...  

Always Hungry on Carnivore? One Sneaky Little Cause:    • Always Hungry on Carnivore or Keto? O...  

Bloodwork on Carnivore - My Results:
   • Bloodwork on Carnivore: What's happen...  

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MY FAVORITE PRODUCTS ON AMAZON⤵
https://lifeanddiy.com/AmazonFavs
* These are my favorite products! I earn small commissions if you purchase anything through here.
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#carnivore #keto
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DISCLAIMER⤵
The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.