Do you workout in your bathrobe or your pajamas sometimes? I do! This workout was inspired by those mornings when you are short on time, but want to squeeze in a quick workout. You don't need any equipment or even shoes. All moves are performed in a standing position and can be comfortably performed in whatever you are wearing. Enjoy and have a great day!
Did you like this workout? Please leave me a comment and let me know!

My activewear is from Halara
Coupon code: 15fitness for 15% off on full-priced items!

Patitoff® Flow Pet Hair Resistant Crew Neck Sleeveless Cropped Yoga Tank Top
http://halara.link/s/12iNnX2gvR
Color：Desert Rose
Size：S

Softlyzero™ High Waisted Deep Side Pocket Yoga Leggings
http://halara.link/s/12izuNREXf
Color：Grass Grey Green
Size：S(full_length)

Other products that I use and/or recommend:
https://www.amazon.com/shop/seniorsha...
as an Amazon associate/influencer I earn from qualifying purchases

My music is from Epidemic Sound
https://www.epidemicsound.com/referra...

SeniorShape is on Instagram:
  / seniorshape  

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