Best 7 Minute calf Stretch | For slim, lean and toned calves
Carmen Olympia Carmen Olympia
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 Published On May 23, 2021

Stretching your calf muscles is perfect for helping your calves to become lean and toned especially when you combine it with some activated calf strengthening exercises! This workout will not only stretch and strengthen the calf muscles but also help to lengthen the Achilles Tendon. Make sure you keep your body pulled up tall in all of the set so that you feel lifted and light. This calf stretching workout is perfect for you if you are a runner, a dancer or a fitness freak. Come train with me!

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