An awesome calf workout at home no equipment! Let's face it we all want to have nice, strong and toned looking legs... Strong calves add to the whole look of the leg, and trust me after doing these you will know that you have calf muscles, even if you feel like yours are non-existent! This is a calf workout for women at home! And its even better because it requires absolutely no equipment. Bigger calves workout for men! If you experience muscle failure during the workout then stop and start the exercises from start the next day. Muscle failure is completely normal, so don't worry! Thank you for your watching my videos, it makes my day!

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