【楊桃美食網】蘆筍沙拉-保持翠綠的川燙秘訣
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 Published On Aug 19, 2013

材料：鹽、蘆筍、冰水、沙拉

作法：
1.起鍋加入適量的水與少許的鹽，水滾後放入蘆筍，煮約2-3分鐘後撈起瀝乾，放入冰水中；將蘆筍切段擺盤，擠上適量沙拉即可。

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