ep 51. today’s episode is all about YOU, your questions & your challenges. this episode i share my experiences being a child of divorced parents, how to build body acceptance, managing moment of overthinking/anxiety, learning to validate your own recovery journey, and ways to focus on the journey instead of just the end goal. i loved getting the chance to connect with you all in this way by offering advice and sharing my experiences, it also helps me reflect too, so thank you. hope you enjoy this episode, xoxo.

ep 42. "black and white" thinking episode
https://podcasts.apple.com/us/podcast... (apple podcasts)
https://open.spotify.com/episode/3poL... (spotify)

socials & links

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