Published On Sep 16, 2024
Had to reshoot this one as the og video didn’t record the full exercise, but here it is - Plié in 2nd position. Super duper useful for training your hips, inner thighs and outer thighs. Strong leg muscles are going to help your tatkaar so don’t forget to train your legs! #dancefitness #tatheitatwithshivani #kathak #class #leeds #danceteacher #dancetips #tatkaar
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