High-Protein Diet: Healthy or Harmful? Answers From Dr. Joel Kahn | The Exam Room Podcast
Physicians Committee Physicians Committee
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 Published On Streamed live on Feb 21, 2024

Is a protein obsession doing more harm than help to your health? What researchers have discovered about high-protein diets reveals a startling truth that may have you rethink which nutrients to prioritize in your diet.

Dr. Joel Kahn looks at the evidence showing the potential consequences that may arise from protein obsession and what it could mean for your health.

On This Episode
- Protein and heart health
- Protein and cardiac arrhythmia
- Protein and bone health
- Protein and long life
- Who may need to eat more protein
- Complete proteins
- Can plant protein match meat’s effects
- Is too much plant protein unhealthy?
- Protein marketing and industry influence
- And more!




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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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