Are coconuts healthy? Get the answer from nutrition expert Dr. Neal Barnard.

Coconuts are packed with healthy nutrients but also contain a surprising amount of fat. The hefty sum has many people opting to leave them off their plate.

Discover the truth about coconuts and coconut oil as Dr. Barnard sits down with "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.

Also On This Episode
- Coconuts and heart health
- Coconuts and healthy skin
- Can coconuts cause gas and bloating?
- Antioxidants in coconuts
- And more!

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

Plus, discover the calorie-trapping effect of fiber for weight loss during The Power Foods Focus.

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

📕THE POWER FOODS DIET📕
Pre-order the book: https://amzn.to/3GmCxUj

🎟️ EVENTS 🎟️
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://www.pcrm.org/events/power-foo...

🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
Website: https://gregoryreiterfund.org

🍍 BECOME AN EXAM ROOM VIP 🍍
Sign up: https://www.pcrm.org/examroomvip
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events

🎧 FOLLOW AND SUBSCRIBE 🎧
Dr. Neal Barnard
Instagram:   / drnealbarnard  
Facebook: http://bit.ly/DrBarnardFB
X:   / drnealbarnard  

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  
X:   / chuckcarrollwlc  

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
X:   / pcrm  

The Exam Room Podcast
Instagram:   / theexamroompodcast  
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3

--

About Us

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.