Tap in with us for CARDIO TO THE BEAT if you need a high energy workout with some motivation and fun! In this video, we will take you through 20 Cardio-HIIT style exercises that’ll be done to the beat of 10 instrumental songs. This is more of an advanced workout but Toya will be performing the modifications as a low impact alternative. Be sure to do your best, throw in some dance moves, and have some fun with it!

Drop a comment and let us know how you did during this workout!


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#cardiohiit #steptothebeat #juiceandtoya