खानपान की 5 बड़ी गलतियां जो आपको बीमार बना रही हैं l 5 Worst Eating Mistakes - Aaj ham baat karenge
5 wrong eating habits ki, unhealthy lifestyle ki jo hame bimar bna rahi hai, aaj ke bad ye 5 mistakes kabhi mat karna agar aap chahte ho ki aap hamesha healthy raho fit raho, so ye t fitness tips apki life ko pura change kar denge.

Topics/Questions Covered
-5 Amazing health tips
-hamesha swasth kaise rahe
-hamesha jawan aur fit kaise rahe
-hamesha healthy kaise rahe
-hamesha fit kaise rahe
-how to be healthy and fit
-hamesha swasth kaise rahe
-hamesha healthy kaise rahe
-hamesha swasth rahane ke upay
-hamesha swasth rahane ka tarika
-hamesha swasath kaise rahe
-hamesha swasth rahne ke liye kya karen
-hamesha swasth rahane ke niyam
-healthy eating habits
-unhealthy eating habits
-wrong eating habits
-healthy eating
-wrong eating habit
-top 10 worst eating habits
-how to control eating habits
-improving your eating habits
-stop bad eating habits
-breaking bad eating habits
-khanpan ki 5 buri aadatein
-adatein jo bhupada lati h

#healthyeating #unhealthyeating #foodhabits #wrongeatinghabits #eatinghabits #badhabits #worsteating #threedhealth24

Time stamps
00:43 - Lack of mindful eating
01:37 - Overeating
02:32 - Post meal mistakes
03:36 - Walk just after meal
04:45 - Our emotions while eating

If you like the content, don't forget to like share and subscribe to boost our morale and get timely notifications about our new videos.
Music Courtesy: YouTube audio library
Video Courtesy: https://www.pexels.com/

For business you can write at
[email protected]

You can join us
------------------------------------------------------
FACEBOOK- @shrankhala.3dhealth
https://www.facebook.com/threedhealth...
------------------------------------------------------
INSTAGRAM- @shrankkhala.sharma
https://www.instagram.com/threedhealt...
------------------------------------------------------
TWITTER- @ThreeDhealth1
https://twitter.com/ThreeDHealth1?t=X...
------------------------------------------------------
QUORA DIGEST- @Shrankkhala-Sharma https://www.quora.com/profile/Shrankk...
------------------------------------------------------
DAILY HUNT - @ThreeDHealth
https://dhcreator.dailyhunt.in/app/po...
------------------------------------------------------


Important Disclaimer- The information contained in ThreeDHealth's videos represent the personal views, knowledge and opinions of the original creator and do not represent any professional opinion. Always seek the advice of your health expert or medical professional as the video content is not intended to be a substitute for medical advice, diagnosis and treatment.


Be Happy and be Healthy
Shrankhala Sharma