Published On Jul 6, 2024
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The End of Fasting According to the Internet | What the New Study Says
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References
https://www.acpjournals.org/doi/10.73...
https://www.sciencedirect.com/science...
Timestamps ⏱
0:00 - Intro
2:14 - New Fasting Study
5:07 - Lumen
7:46 - Study Findings
12:00 - Alleviation of Insulin Resistance
12:56 - Confusion From This Study
14:00 - Get Your Own Data
14:34 - TRE vs Caloric Restriction