► The # 1 BEST Rowing Fat-Loss eBook (written by me!)
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Are you in need of a rowing workout plan? This video is for you! This video will aim to give you a step by step plan for a week of rowing - giving you the tools you need to get on track towards your fitness goals! Hopefully this video can help you start getting the MOST out of your rowing workouts! I am here to help in any way I can with more resources below!

► My App: JUST ROW -- Follow Along Rowing Workouts & Mobility
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