Published On Jun 8, 2024
Should I supplement with vitamin D3 K2 and Magnesium? This short video is just a brief breakdown of some of the benefits.
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High quality nutrition and appropriate amounts of sunlight are the most important things you can do to insure you have enough vitamin D3, K2 and Magnesium. If you feel there are gaps supplementation can be an option.
I hope you enjoy this video. Thanks for watching!
Sincerely,
JT "Jared Taylor"
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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.
