Forget about blood sugar and obesity! This onion recipe is a real treasure!
Recipe 1:
Eggplants - 3 pieces.
We cut it like in the video.
Salt.
Basil.
oil for frying.
Bake in the oven at 180°C or 360°F for 15-20 minutes.
Onions - 3 pieces.
oil for frying.
Peppers - 2 pieces.
Tomatoes - 3 pieces.
Salt - 1/2 tsp.
Sweetener – 1 tsp.
Black pepper – 1/4 tsp.
Dry garlic - 1 tsp.
Mix well.
Cook for 10-12 minutes.
Until excess moisture has evaporated.
Parsley.
oil for frying.
We put the dish together.
Hard cheese -100 grams.
-Bake at 200°C or 38°C for 15 minutes

Recipe 2:
Onions - 1 piece.
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oil for frying.
Peppers - 2 pieces.
Let cook for 2-3 minutes.
Eggplant -2 pieces.
Salt 1/2 tsp
core and -1 tsp.
Paprika -1 tsp.
Water -3 tbsp.
Mix well.
Cook covered for 20 minutes.
Tomato - 3 pieces.
Let cook for 5 minutes.
Black pepper – 1/4 tsp.
Garlic - 2 cloves.
Parsley.
Bon appetit.