Get $30 off my FAV Grain Mill + a Free Cutting Board for a limited time HERE: https://shrsl.com/41lw5

Get my FREE Mindful Eating Mindset Training: https://bit.ly/3XOx1Av

Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! https://bit.ly/3kApF5r

THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu
Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c
----------------------------------------------------------------------------------------
In today's video I'm sharing the health benefits behind einkorn flour & why I love to use it! I discuss hybridization of wheat, the gluten & starch structure, as well as some general nutritional benefits einkorn wheat possesses over other types of wheat.

Get $30 off my FAV Grain Mill + a Free Cutting Board for a limited time HERE: https://shrsl.com/41lw5

*As for where I purchase einkorn: - I get the 10lb Jovial all purpose / bulk einkorn berries from Azure Standard (you can order from them here: https://www.azurestandard.com/drop-po... )

Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c

Lash Serum I use: https://wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! https://bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM

Want to see what I eat in a day? Watch here! https://bit.ly/2QejLUD

Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


LIGHTING I USE:
http://amzn.to/2hVJShg
http://amzn.to/2hPJ7Xo

Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)

Thanks so much for watching my videos & supporting my channel! xx