Dealing With Climate Anxiety

No matter what you believe about climate change, the conversations that surround it don't shy away from discussing the existential threat that we face because of it. And it's a hell of a lot to wrap your head around, particularly when you allow the depth of the conversation to get on top of. Sometimes it can leave you feeling anxious, hopeless and void of any motivation to do, well, anything.

I've been there, and I've felt hopeless. So I thought I'd best act on my experience and share my thoughts and feelings around how it affected me and what I do to cope. If anything, I hope anyone who is struggling with climate anxiety feels less alone and realises that the hopelessness we can feel can be overcome ✌🏻🧠

I hope you enjoy the conversation, and let us know what you think in the comments below.

#anxiety #climatechange #climateanxiety #mentalwellbeing #malementalhealth #mentalhealth

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