The Benefits Of Lifting With No Belts Or Straps
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 Published On Dec 15, 2019

In this QUAH Sal, Adam, & Justin answer the question "I’ve been lifting with no belts or straps. As I increase my weight, should I start to use these devices or continue without them?".

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Check out the full episode here:
Video -    • Mind Pump Episode #1184 | Benefits Of...  
Podcast - https://mindpumppodcast.com/1184-the-...

"The Benefits Of Lifting With Nobelts Or Straps"

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