આ 5 વસ્તુઓ કરી લો એસિડિટી જડમૂળથી ગાયબ | 5 Tips for Acidity Solution | Ek Vaat Kau

00:00 Intro
1:33 What is Acidity? What Causes Acidity?
3:13 What are the symptoms of Acidity?
3:38 Can we take Acidity medications everyday?
4:39 Foods to avoid or changes in eating habits
6:44 How to Properly Consume Tea or Coffee?
7:03 What & How to Consume Certain Foods to Lower Acidity Problem?
7:56 Are Obesity and Acidity related?
8:39 What are the lifestyle changes?
9:52 What will I experience once I make these Lifestyle Changes?

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