Thanks to xTiles for sponsoring this video. xTiles is a digital planner that allows me to dump out all my chaos into the app and then immediately start to organize it so it’s less overwhelming. This is absolutely my new favorite app! You can try out xTiles for free: https://xtiles.app/en?fp_ref=jessica

These are the five productivity tools that work for my ADHD brain, and I bet at least one will be a game changer for you! These apps help turn chaos into something manageable, and some are just plain fun to use. Ready to level up your productivity? Let’s dive in!

The apps featured in this video:
Mind Mapping - Aoya: https://www.ayoa.com/
Second Brain - xTiles: https://xtiles.app/en?fp_ref=jessica
Planning Your Week - Sunsama: https://www.sunsama.com/
Distraction Blocker - Opal: https://www.opal.so/
Checklists: I was using the Reminder app that came preinstalled on my iPhone.


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Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

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