Hello, Brains! We’ve learned a lot of strategies… but a lot of those strategies we’ve learned from you - our community! Jessica sat down with some of our community members to talk about their favourite go-to strategies. You can create your own ADHD Toolbox using our FREE Notion template. The latest version of the template comes preloaded with the tools and strategies featured in this episode: https://ntn.so/howtoadhdtemplate

If you've already been using our template and want to import our new Community Tool Kit you can download the tool kit here: https://ntn.so/CommunityToolKit

If you're completely new to Notion, the all-in-one workspace for you and your team, you can sign up for an account here: https://ntn.so/HowtoADHD1

Do you have a strategy that we should consider adding to a future release of our community toolkit (or potentially be featured in an upcoming video)? Use our handy-dandy submission form to let us know about it: https://form.asana.com/?k=ZZlWjlL104s...

Here’s the link to my previous video on my Top 5 Favorite ADHD Strategies I mentioned towards the start of the episode:    • My Top 5 Favorite ADHD Strategies — a...  

If you want to become as talented as Glen at solving the Rubik’s Cube, here’s a link to a tutorial: https://www.wikihow.com/Solve-a-Rubik...

If you liked Briana's seatbelt buckle keychain, you can get one here from Buckle-Down (they have a bunch of different styles if you search on Amazon):
https://www.amazon.com/Buckle-Down-Ke...


Support us on Patreon:   / howtoadhd  
Buy my book!! https://howtoadhdbook.com
Check out our website: https://howtoadhd.com

Follow us on all the things:
Twitter:   / howtoadhd  
TikTok:   / howtoadhd  
Instagram:   / howtoadhd  
Facebook:   / howtoadhd  

Our Merch Shop: http://shop.howtoadhd.com

Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15...

Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...