EBOOKS https://tishwonders.co.uk
SOCIAL MEDIA: instagram.com/tishwonders
CONTACT: [email protected]

Mange tout potato anchovy dressing salad
(4 side servings)

4 red peppers
600g potatoes
150g mange tout
100g olives
Fresh dill/ parsley

Anchovy dressing
2 tbsp. red wine vinegar
1.5 tsp. Dijon mustard
4 anchovies
2 garlic cloves
80ml extra virgin olive oil
black pepper

Erewon’s kale & white bean salad
(2 servings)

1 garlic clove
1 tsp. Dijon mustard
1 tsp. maple syrup
2 tbsp. lemon
1/4 tsp. cayenne
salt & black pepper
4 tbsp. extra virgin olive oil

300g kale
230g cannellini beans
30g pumpkin seeds (toasting with tamari is optional)
1.5 tbsp hemp seeds
1 avocado