When a client is in emotional distress, their first instinct is often to try to make the pain go away . . .

. . . but by avoiding those feelings, the pain usually just grows.

That’s why helping clients learn to sit with and manage distress is critical.

In this video, Michael Yapko, PhD, shares a three-step approach to do just that.

To check out the NICABM blog, click here: https://www.nicabm.com/three-steps-to...

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