Are you eating your way to better health or into a world of hidden dangers? 🥗🚫 Discover the truth behind anti-nutrients in our latest video. What are lectins, phytates, and oxalates, and could they be secretly sabotaging your gut health? 🤔Is 'leaky gut' a real threat or just a leaky myth? And what about kidney stones – could your diet be the culprit? 🧐 Hit play now – your gut might thank you later! 🎥👀 #AntiNutrientsDebunked #GutHealth #HealthyEating

Stream the full episode on Ellen Fisher YouTube channel:    • Breaking Down Popular Diets & Trends ...  

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