Published On Dec 10, 2019
What are antinutrients and should we avoid them? Some of the antinutrients are lectins, phytates and oxalates. These are plant compounds that bind to minerals and can cause kidney stones, digestive distress and autoimmune conditions. ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐ โ
More on lectins
https://drgundry.com
https://drjockers.com/avoid-lectins-diet
More on oxalates
https://sallyknorton.com
https://drjockers.com/low-oxalate-diet
More on phytates
https://precisionnutrition.com/all-ab...
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How to start carnivore ย ย ย โขย Carnivoreย Dietย BEGINNER'Sย GUIDE!ย (202...ย ย
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Carnivore FAQ ย ย ย โขย Carnivoreย Dietย FAQย |ย Fiber,ย Macros,ย O...ย ย
Carnivore on a budget: ย ย ย โขย CARNIVOREย DIETย ONย Aย BUDGETย //ย Whatย Iย ...ย ย
What I eat ย ย ย โขย KETOย CARNIVOREย Whatย Iย Eatย inย aย Dayย |ย ...ย ย
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Want to try the carnivore diet? Check out my 4-week program!
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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#lectins #oxalates #phytates