Building Your Toolbox is a monthly educational series where practitioners teach a pain management strategy or skill. In this episode, guest presenter Jason Winkelmann, ND, DC, discusses:
-What are your mitochondria
-Why mitochondrial health is so important for healing chronic pain
-Why mitochondrial health is so overlooked
-What is damaging your mitochondria
-How to improve mitochondrial health through simple nutritional and lifestyle modifications

* The information provided is educational only. It is not meant to take the place of your health care provider; you should always consult with your practitioner about your unique health situation. The U.S. Pain Foundation does not recommend or endorse any one therapy, treatment, or product.*