We answer your top questions from our first episode on Vitamin K2 and kidney health. You can watch that episode here if you haven't seen it yet:    • Role of Vitamin K2 in Kidney Disease  

⏰ Timestamps ⏰
0:00 Introduction
1:00 Blood thinners and Vitamin K2
3:28 Plant and animal sources of Vitamin K2
5:38 How much K2 and D3 to take
8:52 Should vitamin K2 and D3 be taken together or separate
10:35 Specific supplement brands for K2


⚡️Connect with us on Social Media:
Sean Hashmi, MD, MS, FASN
https://www.SELFPrinciple.org
https://www.instragram.com/seanhashmimd

Michele Crosmer, RD CSR
https://plantbasedkidneys.com/
  / plantbased.kidneys  

Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.