Episode 4: Terry Wahls talks us through the ways our microbiome evolved and how it works, both positively and negatively, with our gut and brain.

'Nutrition, Lifestyle and Multiple Sclerosis' is a 15-episode series examining inspiring lifestyles options that give people with Multiple Sclerosis the best opportunity for long-term health. We interview Dr Terry Wahls about the Wahls Protocol and Dr Jonathan White about Prof George Jelinek’s Overcoming Multiple Sclerosis (OMS) lifestyle and diet. Through these videos, people with Multiple Sclerosis will learn ways to manage their condition for a better quality of life.

The Multiple Sclerosis Society of New Zealand (MSNZ) is a non-profit organisation formed to advocate for systemic change, so people with Multiple Sclerosis in New Zealand have access to first world treatment, resources and services to improve their well-being and quality of life. The work of MSNZ aims to reduce the burden of MS on those diagnosed, their carers and families.

Music: Flow (Sting) by MK2 is part of the YouTube Audio Library (   / @mssocietynz  )

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