Published On Jun 5, 2020
Tip 1: Lead with LEFT hand on the serve.
The "Up together and down together" serve motions forces you to toss the ball low. Instead, you should lead with the left hand and let the right-hand lag behind. This produces a swing that is continuous, fluid, and natural!
Tip 2: Toss ball above the contact point.
Place the ball 18-24 inches above your serve contact point!
Using the Fence Drill to help measure up your ball toss. Make sure your elbow is back when doing this drill. The racket will accelerate into the fence and this is the feeling you want when you serve.
Tip 3: Understanding Tension
Start with the racket in the nondominant arm. You can establish tension with your right hand. Then when you go into your routine you can maintain that level of tension so you can feel the weight of the racket head.
Bonus Tip: Range Of Motion
When serving, your racket is traveling almost an entire circle after the racket drop. Do not force your arm forward, instead, throw upward and feel as is the arm stalls and let the arm come up over the arm and come through. This will be much easier with the 3 tips we covered! Happy serving!
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