Group Blast® is 60 minutes of athletic cardio training that uses The STEP® in a wide variety of ways. This highly effective workout will get your heart pounding and sweat pouring as you improve your cardio fitness, agility, coordination, power, and strength with exciting music and motivational coaching. HAVE A BLAST!

Learn more about MOSSA: https://www.mossa.net
Want to Try a MOSSA Workout On Demand?: https://www.mossaondemand.net
Want to Find a Live MOSSA Workout?: https://www.mossa.net/find-workout

MOSSA Store: https://store.mossa.net

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