EP-29 | Diet - फॅड कि काळाची गरज | Archana Rairikar Dietitian | Vibrant Mind Pod

स्त्री ही घरातील अन्न या मूलभूत निगडित असते - तिच्या हातात घरातील जेष्ठ, लहान मुलं तसेच कर्ता पुरुष या सर्वांचे आरोग्य असते म्हणून हा एपिसोड त्या सर्वांसाठी आहे.

Archana Rairikar
Company name - *Nutrisatwa
Tagline - Happiness begins with good health

30 yrs experience
Working with Deenanath mangeshkar as keto dietitian
Education
*Bsc nutrition
*Msc Dietetics
*PG Diploma in dietetics
*PG certificate in Diabetes educator
*PG certificate in Nutrigenomics

Also learnt pranik healing, reike, zumba courses, bach flower therapy, counseling, angel therapy, naturopathy, alternative medicine as like to learn something new

Writes articles for newspapers and magazines

Also given diet sessions to many IT companies, hospitals, colleges, pharma companies, schools, yoga grps, community etc

Hobbies- daily gym workout and trekking, walking in nature etc

Connect with Archana Rairikar
https://g.co/kgs/JNRLfNQ

Why chasing weight loss can backfire: Learn the hidden pitfalls of restrictive diets and the importance of a holistic approach.

The secret to taming cravings: Discover how nutritious foods naturally reduce cravings and promote healthy eating habits.

Dietician tips for real-life success: Get practical advice you can implement to create a healthy and sustainable lifestyle. For age grouops

स्त्री ही घरातील अन्न या मूलभूत निगडित असते - तिच्या हातात घरातील जेष्ठ, लहान मुलं तसेच कर्ता पुरुष या सर्वांचे आरोग्य असते म्हणून हा एपिसोड त्या सर्वांसाठी आहे

या एपिसोड मध्ये आपण ३ प्रसंग आणि त्यावर अर्चना रायरीकर यांचे उत्तर ऐकणार आहोत

त्याबरोबर
Craving का होतात
उन्हाळ्यासाठी काही सरबत
रोजच्या जीवनात उपयोगी पड्णाय्रा टिप्स

Dealing in healthy and natural food products like millets, sattu etc

Believes in food is a medicine

This episode is perfect for you if:
You're tired of yo-yo dieting and want a sustainable approach to health.
You struggle with cravings and want to understand their root cause.
You're ready to prioritize overall well-being over just weight loss.
You want to learn how food choices can impact your mood and energy levels.
Join us and unlock the power of good food for a healthier, happier you!