welcome back to another episode! today, we’re diving deep into my supplement routine—what i take and why it’s a crucial part of my daily health and performance. from boosting energy to improving recovery, these supplements are key to staying on top of everything.

after fueling up, it's off to the studio for a grwm shoot—staying on the content grind. then we hit the paddle court for a solid session, testing those reflexes and keeping the body moving. we end the day with a miramar meeting, where we go over some exciting business updates and future plans for the brand.

if you’re into health, fitness, and entrepreneurship, this one’s for you. don’t forget to like, subscribe, and stay tuned for more episodes dropping every tuesday and friday!

connect with me:
access ultra:
instagram.com/accessultra

in this episode:
00:00 intro
00:28 blood test
01:34 approach to supplementation
05:39 my new supplement stack
17:13 grwm
18:44 padel
21:12 miramar meeting