I Followed Dr. Huberman's 6am Strict Morning Routine
Charlotte Fraza Charlotte Fraza
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 Published On Nov 12, 2022

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Hi 👋 this week I had the crazy idea to follow the morning routine of one of the Neuroscientists I greatly admire Dr. Huberman. It was intense, but I hope you learn some new habits that you can add to your routine 🧠.

00:00 - Intro
01:08 - Dr. Huberman's 9 morning habits
02:50 - Overview of the day
07:30 - Review routine

🎵 Copyright free music: Epidemic Sound - https://share.epidemicsound.com/ndkqqq

📚Resources:
https://hubermanlab.com/

Books I love:
Deep Work - https://geni.us/XPlK0Q
Show your work - https://geni.us/IZ4B7
Building a second brain - https://geni.us/CxYa

Courses I love:
Machine learning course - https://imp.i384100.net/9W64oe

Kobo ereader - https://geni.us/jfusC
noise cancelling headphones:
Bose QuietComfort 35 II - https://geni.us/YQzq
Sony WH-1000XM4 - https://geni.us/60vGhb

*Some of the links are affiliate links, which help me buy some extra coffee throughout the week ☕️

🙋‍♀️ Hi, my name is Charlotte Fraza a second year PhD student in Computational Neuroscience at the Donders institute in the Netherlands. With this Channel I hope to teach the world about Computational Neuroscience and give current and prospective students the tools to enter this field. I hope you enjoy the videos ❤️.

💃 Connect with me
🐦 Twitter:   / cfraza  
📧 For brands/collaborations: [email protected]
I try to answer all the comments, but if I don't respond I'm probably in my coding cave 👩‍💻

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