(TW: Content contains images of people smoking)

Not a single person consciously chooses to pay hundreds of thousands of dollars to kill themselves slowly and painfully. Only unconsciously and lacking in mindfulness could we pay so much for so little.

When we address the symptoms of our problems, we will only keep finding new problems that pop up like in a game of whack-a-mole. When we get to the root of our problem — who we are and why we're making the choices we're making — every problem disappears.

No matter what bad habits we have, no matter what bad thought patterns or impulses we are slave to, we can become free from their grip. We can become free from our minds. Our highest intentions and deepest intuitions can take back the reins. This is not just the path to quitting smoking, this is the path to freedom in every aspect of our lives.

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