BAGUAZHANG KUNG FU | Developing Peng structure
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 Published On Feb 25, 2024

The posture "Peng" is one of the fundamental movements in Tai Chi Chuan and other Internal Martial Arts. Peng is often translated as "ward off" or "ward off energy" in English. It is a foundational concept in Tai Chi, representing the ability to repel or redirect force while maintaining a balanced and relaxed state.

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