Learning To Love My Body Again | Selfcare | Podcasting
Adelle Onyango Adelle Onyango
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 Published On Nov 16, 2020

Sexual trauma breaks you in many ways.

One of the things that broke for me was my relationship with my physical body.

Years of therapy (that I am still in) helped and I am in such a wonderful space where I'm not only learning to love my body again but I'm trying to make healthier choices for it (and choices that will help manage my anxiety).

Anyway, I speak on that in this video and I hope any other survivor of sexual trauma remembers that there will be healing, there will be self-love again. I thought that this will NEVER happen for me but here I am - healing.

Lemme stop rambling lol!

Connect with me:
  / adelleonyango  
  / adelleo  
  / adelleonyango  
www.adelleonyango.com

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