On my podcast Legally Clueless, I share a lot about dealing with anxiety, mental wellness and the apps I use that help me.

1. Mindshift. Which I use specifically for anxiety:
https://www.anxietycanada.com/resourc...

2. Fabulous. Which I use to build routines:
https://www.thefabulous.co/

3. Shine:
https://www.theshineapp.com

You can check out my podcast here: https://linktr.ee/LegallyClueless

Connect with me:
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