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I can't believe I'm saying this, but I'm hella proud to say that I've successfully run over 400km this year! This is absolutely amazing for me considering I never really ran before. I hated running, but now I love it so much. In this video, I wanted to share how I was able to stick to my goals and build a running habit, as well as some lessons I learned from this experience. This is an entire year's worth of effort, so I hope that this realistically portrays the realities of what it takes to be consistent and build a habit. Hope you guys enjoy this video! 😄🍞


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🕰TIMESTAMPS
00:00 Intro
00:56 Emma Sleep - "NICOLEALBA" to get 10% off
01:15 The Story: Why did I want to run?
02:33 Run run run!
06:48 Lesson #1 - Get started then figure it out
08:14 Lesson #2 - Consistency is key to progress
08:55 Lesson #3 - Focus on the process to make progress
09:57 Lesson $3 - Prioritize your health & fitness
10:57 Emma Sleep - "NICOLEALBA" to get 10% off


Send this video to your homies so you guys can benefit from managing your finances together! SUBSCRIBE for more videos like this! I post one video a week and I talk about personal finance, self-development, or anything I learn or experience throughout my life as a 21-year-old.

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🤝 Where to reach me
➜ IG: @alba.nicoleee
➜ Email: [email protected]

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🏃 How I Ran 400KM in 2021 (even though I HATED running 😤)