Do you overindulge with sweets and sugary items on the holidays? How often do you feel it the next day? If you don't feel it, then you might have a bigger problem than if you did. This video was shot the day after Memorial Day, when I was guilty of overindulging and then suffering the consequences.

The No Sugar/No Flour Detox was created so the average person can accomplish it in a short amount of time while allowing them to eat normally and not spend additional money. By undertaking the challenge, you will feel a mental and physical clarity that will give you the opportunity to really look at your eating habits and health. This moment is when you can decide the proper next steps for your heath.

You can always find information at my website and on the Facebook page.
https://www.figidpress.com/
  / nosugarandnoflourchallenge  

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#healthy #challenge #hangover