10 MIN NECK & SHOULDER STRETCH 🙌
Welcome to this beautiful Yoga inspired routine for neck, shoulder and upper back pain relief.
These stretches are designed to help you reduce tension, and gain more relaxation and body awareness.
Gift yourself with 10 minutes, just for yourself!

The exercises are suitable for beginners

Thank you for practicing with me! Sabi 🌺

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Sabi will not be responsible or liable for any injury or harm you sustain as a result of this video.