Part 2: Sally shares her journey leaving the British Army Reserves, and the challenges she faced with her mental health, after being diagnosed with Recurrent Major Depressive Disorder. Sally is now a National Ambassador for the Army Cadet Force, holds multiple Guinness World Records for marathons around the world, and has an MBE for services to mental health and charities.

Sally joined the British Army Reserves (previously Territorial Army) in 1998, and served for 22 years, reaching the rank of Major (Maj). Sally was a Physiotherapist within the Royal Army Medical Corps.

Chapters:
00:00 - Mental Health: Recurrent Major Depressive Disorder
15:38 - Leaving the British Army Reserves
21:20 - National Ambassador for the Army Cadet Force
29:04 - World Record Marathon Runner
42:42 - Open Water Swimmer
47:39 - Doctorate & MBE Awards
51:58 - Guinness World Records
53:00 - Final Thoughts & Advice

Music created by Gavin Watson

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