A simple guide to learning to pull up in one day, use these simple techniques to get your first pull up!!

Check out my other content also for muscle ups, one arm pull ups and more!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jeff-kaale/moonlit
License code: GNPA0JPN5JYQPIRK

#calisthenics #fitnessmotivation #physicalfitness #homeworkout #bodyweightexercises #pullups #beginnerworkout #beginnercalisthenics