ঘুম ঠিক হচ্ছে ? ভালো ঘুমের উপায় জেনে নিন

SLEEP DISORDER || DR. KEDAR RANJAN BANERJEE

Disturbed sleep has turned out to be a part and parcel of our daily lives. Though we feel irritated with it, we ignore the causes and effects of it. In this segment of Musskil Asan, Dr. Kedar Ranjan Banerjee discusses, the causes, effects, and remedies for sleep disturbance.
#disturbed_sleep #insomnia #causes_of_insomnia #causes #irritability #anxiety #tension #worried #difficulty_falling_asleep #waking_up_early #causes_of_sleep_disturbance #mental_health #mental_hygiene #psychiatrist

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Helpline No. +919830427976
For any discussion or Help: Please Contact:
DR. KEDAR RANJAN BANERJEE (+91-9830027976)
National Institute of Behavioural Sciences (NIBS)
Address: 7 & 8 C.I.T. Road, Over Senco Mega Shop,
Moulali, Kolkata, West Bengal 700014, INDIA.
(Phone: +91 - 33 - 2286 5203, 40035879 & +91-8100075411 )
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