The tragic d*a*h of Anna Sebastian, a 26-year-old executive at EY (Ernst & Young), has shaken the corporate world, drawing attention to the severe impact of work pressure on mental health. In this video, we dive into why mental health issues cannot be ignored, especially in high-stress jobs. We discuss the importance of mental health, the alarming statistics around mental disorders in India, and practical ways to improve mental well-being. This incident serves as a wake-up call for everyone, from corporates to individuals, to prioritize mental health as an essential part of life, not a luxury. Learn about mental health solutions, early warning signs, and how to overcome workplace stress to avoid such tragic outcomes.

About Dr Vijender:

Dr Vijender Chauhan is an educator, UPSC Interviewer and Motivational speaker with an experience of over a decade. He is one of the most recognised faces among the UPSC aspirants.

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